Upcoming events

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    Forest Bathing and Tea Ceremony with Guest Tea Ceremony Facilitator

    Saturday, December 13, 2025

    10:00am-12:00pm

    Nature Trail in North County San Diego

    Honor the season to slow down, reflect, and connect to nature. Enjoy an informal tea ceremony with a guest facilitator who will discuss the medicinal properties and spiritual symbolism of thoughtfully gathered or grown plants.

    REGISTRATION FULL—Waitlist Available

    Hosted by certified ANFT Forest Guide, Susan Allen

    Guest Tea Ceremony Facilitator, Leana Bulay, Senior Interpretive Ranger with the San Dieguito River Park

    Free and open to the community

    RSVP or email us for more information and location:

    info@maintainyourzenretreats

    WAITLIST
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    2026 Bright Beginnings

    Wishing you the opportunity to enjoy the stillness of the season to rest and renew as we softly begin the New Year

    We look forward to reconnecting with you in nature during the upcoming year

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    Connect with Us

  • 1-DAY RETREAT THE JOURNEY OF THE EMPOWERED EMPATH AND SOMATIC WELLNESS EXPERIENCE

    COMING SOON!

    Location: TBA soon

    Join us on a trip around the self-empowerment wheel of the Hero’s Journey and enjoy somatic wellness experiences which soothe the nervous system such as sound healing, yoga, and community tea ceremony with locally foraged or grown tea. Lunch included.

    For more information: info@maintainyourzenretreats.com

    More Information

Maintain your Zen

restorAtive nature retReats and other experiENces

find RElaxation & RENEWAL in nature-based REstorative modalities

Enjoy a variety of customized retreats in a nature setting and gain assistance in navigating life’s transitions to foster individual growth and renewal.

Please scroll down or inquire for more information.

Nurture your well-being Through ALIGNING WITH The CYCLES & elements of nature

Learn how to re-sync your physical, emotional, and mental rhythms with those found in nature.

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Access aND DEVELOP YOUR INNATE INTUITioN

All answers reside within each of us through quieting the mind and entering the heart. Learn to identify and enhance your inherent intuitive abilities to strengthen your personal compass.

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connect with Warm-Hearted community

Gather with other warm-hearted people committed to personal and spiritual development.

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deepen your experience through guided practices and ceremonies

Explore, learn, and enjoy a variety of practices such as daily gratitude, journaling/automatic writing, intention setting, prayer, sacred space, informal tea ceremony, earth offerings, journeying, and more…

nourish your body and soul

Available amenities are site dependent


  • Organic coffee and tea service, where available

    Local, organic, and sustainable sourcing for all meals, where available

  • Inquire about site dependent amenities

  • Built in “quiet time” throughout the retreat for rest and renewal

    Arrange to arrive early or stay later directly with property