Upcoming events

  • Open hands holding a small yellow flower

    Summer Solstice Forest Bathing and Tea Ceremony

    Saturday, June 20th, 2025

    10:00am-12:00pm

    Nature Trail in Galena Forest, Reno, Nevada

    Honor the longest day of sunlight of the year with an informal tea ceremony and guided forest bathing along the majestic Ponderosa and land of the original inhabitants, the Washoe. Enjoy community, slowing down, connecting to yourself and the natural beauty of the earth.

    REGISTRATION: Small group only

    Hosted by certified ANFT Forest Guide, Susan Allen

    Donation Based

    RSVP or email us for more information and location:

    info@maintainyourzenretreats.com

    Register
  • Silhouette of three people standing on a cliff overlooking the ocean at sunset, raising their arms in celebration.

    Happy Spring Equinox & New Beginnings

    Wishing you a peaceful new season.

    Spring is the time of new beginnings and rebirth, as we emerge from the quietude and stillness of winter.

    Planting a new garden, intentions or ideas.

    Seeing with clarity and focus like an Eagle to imagine our ideas into life.

    Living in peace with all creation.

    ‍ ‍

    Connect with Us
  • A set of Tibetan singing bowls with a mallet resting on a decorative cushion, placed on a textured surface, with a blurry person in the background.

    2026 Awaken Your Heart and Return to Nature Immersion

    SEPTEMBER 17-19th, 2026

    Nestled among the ancient Pines and crystal-clear waters of Lake Tahoe, join us for a transformative two+ day offsite retreat near the majestic basin of Lake Tahoe in Truckee, California.

    Honor the turning of the seasons and come back to nature. Come back to the present moment. Remember how we are connected to Mother Earth, her inhabitants, and to each other. Leave feeling deeply grounded, revitalized, and supported by a warmhearted community.

    Join us this Fall for two+ restorative days near beautiful Lake Tahoe where we will be guided to connect with ourselves and the earth throughout our time together. Enjoy guided forest bathing to awaken your senses and commune with nature, create a nature art memento to bring home with you, participate in sacred ceremony, intuitive training, guided meditations to cultivate inner peace and access expanded states of consciousness for deep insight, and much more.

    Small Group—10 attendees, Reserve Your Space Now

    For more information or to reserve your place now: info@maintainyourzenretreats.com

    More Information

Maintain your Zen

restorAtive nature retReats and other experiENces

find RElaxation & RENEWAL in nature-based REstorative modalities

Enjoy a variety of customized retreats in a nature setting and gain assistance in navigating life’s transitions to foster individual growth and renewal.

Please scroll down or inquire for more information.

Nurture your well-being Through ALIGNING WITH The CYCLES & elements of nature

Learn how to re-sync your physical, emotional, and mental rhythms with those found in nature.

A woman with curly hair walking through a wooded trail surrounded by trees and moss-covered rocks.
Close-up of a person's hand with a ring, touching green foliage with small blue berries.
Two people with backpacks crouching by a small muddy stream in a forested area, looking at something in the water.
Outdoor picnic setup with a green teapot, a stack of wooden bowls, a white plate with flowers, and a patterned cloth on a rocky surface, with trees in the background.
People sitting on the grass near a river under a partly cloudy sky with trees in the background.
Five women standing on a wooden deck outdoors with trees and sunlight in the background, some holding drinks and phones, engaging in conversation.
A man wearing a black shirt and beige shorts walking through a shallow creek in a lush green forest.
Two hands holding a small, yellowish-green leaf with a pointed shape and visible veins, against a blurred background of trees.

Access aND DEVELOP YOUR INNATE INTUITioN

All answers reside within each of us through quieting the mind and entering the heart. Learn to identify and enhance your inherent intuitive abilities to strengthen your personal compass.

Silhouette of hands forming a heart shape around the sun at sunset.

connect with Warm-Hearted community

Gather with other warm-hearted people committed to personal and spiritual development.

Person holding a Tibetan singing bowl with a mallet outside in nature.
Hands holding a shell and a small ritual object at a floral altar with a red rose, purple flowers, feathers, and bottles of essential oils.
Person's hand with colorful bracelets in a rainbow pattern, touching water in a brass singing bowl outdoors.
Close-up of rosebuds and flower petals in a blue teapot.
A woman holding a singing bowl outdoors with sunlight shining through trees in the background.
A lit orange candle, a bouquet of colorful flowers in a glass vase, and a painted rock with a flower design on a wooden surface.
A red pot containing dark sauce with star anise, turmeric, and bay leaf, along with a wooden spoon and a spice grinder. Several small wooden bowls are in a basket nearby.
Two cups of hot chocolate on a table with colorful crystals and a racer, with one glass pouring chocolate into the top cup.

deepen your experience through guided practices and ceremonies

Explore, learn, and enjoy a variety of practices such as daily gratitude, journaling/automatic writing, intention setting, prayer, sacred space, informal tea ceremony, earth offerings, journeying, and more…

nourish your body and soul

Available amenities are site dependent


  • Organic coffee and tea service, where available

    Local, organic, and sustainable sourcing for all meals, where available

  • Inquire about site dependent amenities

  • Built in “quiet time” throughout the retreat for rest and renewal

    Arrange to arrive early or stay later directly with property