https://maintainyourzenretreats.com/home daily 1.0 2026-03-12 https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/f42bf33f-bc6f-49bc-9ae6-a7a4fd744380/20221007_131421.jpg Home A group of people seated on grass having a picnic in a forest with yellow autumn trees. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/fb5bda4d-79ec-4a84-a301-14948c14aca2/ForestFam-210.jpg Home Woman in a white sweater gently touching a tree trunk outdoors. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/80a4d6b5-fc8c-4efa-b600-8bf2cd0429e9/20221008_120755.jpg Home A green teapot surrounded by yellow leaves and wooden cups placed on tree roots and soil. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/3b292074-99eb-46f0-ba7e-899caeddb85a/20221008_081024.jpg Home Pot of chocolate mixture with spices, including star anise and turmeric, and a wooden spoon. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/9af5cddd-871a-4eaa-9188-09f191b5f241/20221008_195958+%281%29.jpg Home People sitting around a campfire at night near a cabin, surrounded by trees and a tent in the background. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1736542782043-WLOD0CDFQLMBD21Z28B8/20221008_185547%2B%25281%2529.jpg Home Four people standing on a balcony watching a colorful sunset over a forested landscape and distant mountains. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/675a7a3c-f6eb-4256-9799-c940eca65529/20221008_124926.jpg Home People sitting in a grassy field near a lake, surrounded by trees under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/df658f2e-3fe2-4fd9-9c37-049be1b60f47/ForestFam-250.jpg Home Woman kneeling outdoors, arranging dried flowers on a wooden surface with trees in the background. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1736537517012-J3NSONWL047ZJ2ZAZLZK/maintain-your-zen-retreats-26.jpg Home Evening landscape with a bright moon in a clear sky, silhouette of trees, distant mountains, and glowing lights. Yellow flowers in foreground and illuminated pool edge. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/af29c68d-ed59-42db-9c54-fb88e510db47/unsplash-image-ktPKyUs3Qjs.jpg Home Hands holding a small yellow flower https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1736543465189-BSEJH4S7DQ32S88GKTKT/unsplash-image-DNkoNXQti3c.jpg https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1625855956622-R6M3X6WUCT00NX5FZCGK/my-zen-logotype-white-rgb-500px%40144ppi.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/3936c055-4d44-441b-82ee-23338b6fd84f/ForestFam-258.jpg Home - heart centered experiences Maintain balance of mind, body, and spirit through learning from cycles, rhythms, and elements found in nature. Encourage people to identify and nurture their innate intuitive abilities and listen to their internal compass to positively contribute to their well-being and the collective. Enjoy more enriching and meaningful experiences through increased presence and awareness through intention setting, mindfulness, and other practices. https://maintainyourzenretreats.com/about daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1736981707767-854YK7D7K2ZOSP9CHTYE/unsplash-image-70zb7HHhspc.jpg https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1736536079068-LFD5JHSBI9GFL40B536H/unsplash-image-6ArTTluciuA.jpg About - our vision Throughout cycles in life, one can encounter crossroads on their path which facilitate the desire for deep reflection and personal inventory. It’s through these life transitions one can experience substantive growth and empowered transformation. Our retreats are designed to assist in this process of renewal. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/f3014724-dabf-4124-88f2-95662e95ce6b/Side+Profile+Beach+Pic.JPG About - your guide Founder, Maintain Your Zen Retreats, Susan Allen Susan enjoyed nearly 3 decades working for a Fortune 50 healthcare conglomerate in management; a corporate career experience that was both rewarding and successful. However, after her mother was diagnosed with Alzheimer’s, she chose to move forward with a life chapter that would include more balance and time with her loved ones. She was drawn to the forested areas and mountains in Colorado where she spent time resetting her life, revisiting her sense of purpose, and coming back into the natural balance found in nature. The call of the “water and flow” soon drew Susan back to the coastal area of southern California where she enjoys hiking meditations, gardening, walking the beach, sunsets over the Pacific Ocean, yoga, and other ceremonies in nature. She volunteers in her community guiding “Shinrin-Yoku” or forest bathing nature walks. Susan holds a Bachelor of Science in Business and is a certified ANFT forest guide. She is happily married, has two grown children, as well as two adventure companion dogs, Nala and Scout. She created a restorative retreat experience for others where nature and community can be shared with an increased sense of well-being, connection, and joy. https://maintainyourzenretreats.com/offerings daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1762189106843-N29GLROWUVTQDXGU3QDA/unsplash-image-GJGpZ-Wq_sQ.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1770302669354-7XQX5NF90R93HA8COEKV/unsplash-image-sjj80OcHP6g.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1773686220637-OV0MS9G70HI1379KHW4O/unsplash-image-YnNczu62rdk.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/66a75ff0-f3d1-4227-8ee8-995bf3695e11/FB_IMG_1636934788707.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado A woman with curly hair walking through a wooded trail surrounded by trees and moss-covered rocks. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/196ca1c8-817b-40fc-b97c-0af0cb2b3ff2/ForestFam-222.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado Person holding a Tibetan singing bowl with a mallet outside in nature. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/0d8e1531-8440-4fe0-8455-5fc4c7147fca/ForestFam-291.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado Close-up of a person's hand with a ring, touching green foliage with small blue berries. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/cfd6b85b-8688-4e62-8553-e5bb46788d00/Mary-40.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado Hands holding a shell and a small ritual object at a floral altar with a red rose, purple flowers, feathers, and bottles of essential oils. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/d851b334-8796-4359-81dc-30f9622be11d/FB_IMG_1636934818847.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado Two people with backpacks crouching by a small muddy stream in a forested area, looking at something in the water. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/53ca52b3-58fb-468b-a9fa-6be532489a80/Steffany-144.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado Person's hand with colorful bracelets in a rainbow pattern, touching water in a brass singing bowl outdoors. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/6d9b91a4-2ceb-4c95-b9df-9fd51b817a7f/FB_IMG_1636833502749.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado Outdoor picnic setup with a green teapot, a stack of wooden bowls, a white plate with flowers, and a patterned cloth on a rocky surface, with trees in the background. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/147bece3-f8e6-4fde-aaba-b8e53b5f0391/Steffany-90.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado Close-up of rosebuds and flower petals in a blue teapot. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/b2ea4f5c-c5d8-4672-b627-88f00ffb5038/20221008_124908.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado People sitting on the grass near a river under a partly cloudy sky with trees in the background. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/51059325-bc74-4824-8904-55f89f360be4/ForestFam-223.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado A woman holding a singing bowl outdoors with sunlight shining through trees in the background. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/abb27b53-be6b-4c85-84b0-51fc08bb2d03/20221009_091332.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado Five women standing on a wooden deck outdoors with trees and sunlight in the background, some holding drinks and phones, engaging in conversation. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1736543010176-96SPSNC93E5W5G946RYC/20221009_090556.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado A lit orange candle, a bouquet of colorful flowers in a glass vase, and a painted rock with a flower design on a wooden surface. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/3b292074-99eb-46f0-ba7e-899caeddb85a/20221008_081024.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado A red pot containing dark sauce with star anise, turmeric, and bay leaf, along with a wooden spoon and a spice grinder. Several small wooden bowls are in a basket nearby. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/d7bc78a2-bcbe-4414-8757-5d7345c2f716/FB_IMG_1636927746391.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado A man wearing a black shirt and beige shorts walking through a shallow creek in a lush green forest. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/d0d9895a-4923-4b93-8f1a-00312dec2164/Mary-31.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado Two cups of hot chocolate on a table with colorful crystals and a racer, with one glass pouring chocolate into the top cup. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/d5be0760-e378-4b9f-b069-de998dfb2e72/20200922_115502_01+%282%29.jpg Book your stay with Maintain Your Zen Retreats in Southwest Colorado Two hands holding a small, yellowish-green leaf with a pointed shape and visible veins, against a blurred background of trees. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1737161805472-1T2T3PJEGNDPDMMWZDYA/unsplash-image-2PODhmrvLik.jpg https://maintainyourzenretreats.com/faqs-1 daily 0.75 2025-04-03 https://maintainyourzenretreats.com/testimonials daily 0.75 2025-02-13 https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1736964465706-CKAVAM3CRITJUF1VXP83/unsplash-image-QsWG0kjPQRY.jpg https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/1736964562280-WWHD03IRGY6CNOIQQUXS/unsplash-image-tSlvoSZK77c.jpg https://maintainyourzenretreats.com/contact daily 0.75 2025-12-19 https://maintainyourzenretreats.com/natureretreat daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Nature Retreat https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Nature Retreat 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woman with long dark hair wearing a wide-brimmed black hat and a patterned top stands outdoors in sunlight, looking slightly upward. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/6c2eff28-e1e6-401b-90e6-7dbf0b67b2f1/ForestFam-76.jpg Nature Retreat A woman standing outdoors under a tree, wearing a wide-brimmed hat decorated with feathers and a green cloak, holding pinecones and flowers, and looking at the tree branch. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/cb6f4069-42ed-4c5d-9df7-aff3ab10a3c8/ForestFam-105.jpg Nature Retreat A man with a beard and long hair, wearing a wide-brimmed hat, red plaid shirt, and brown pants, is crouching in a field of yellow wildflowers under the bright sunlight with a clear blue sky and trees in the background. https://images.squarespace-cdn.com/content/v1/60e84d6e9e89235449fd28df/df658f2e-3fe2-4fd9-9c37-049be1b60f47/ForestFam-250.jpg Nature Retreat A blonde woman kneeling outdoors planting or 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